Support Center: Pasta Shrimp Pot

Ingredients:

  • 8 ounces frozen peeled, deveined, cooked shrimp
  • 26 oz jar pasta sauce (low-sodium)
  • 3 cups cooked pasta
  • 2 cups frozen peas and carrots
  • 4 teaspoons Parmesan cheese
  1. Place all ingredients except Parmesan cheese in large microwave container and cook covered in microwave on high for 3 minutes.
  2. Stir and continue cooking until heated through.
  3. Serve hot with Parmesan on top. This dish goes great with a large tossed salad.

Nutrient analysis per serving (four, 2-cup servings):

  • 322 calories
  • 2.5 g fat
  • 0.5 g saturated fat
  • 0 g trans fat
  • 87 mg cholesterol
  • 428 mg sodium
  • 53 g carbohydrate
  • 7 g fiber
  • 22 g protein