Why Take Vitamins and Supplements?

Why take vitamins and supplements in the first place? Researchers in the Journal of the American Medical Association said,

"Suboptimal vitamin states are associated with many chronic diseases including cardiovascular disease, cancer, and osteoporosis. It is important for physicians to identify patients with poor nutrition or other reasons for increased vitamin needs. Most people do not consume an optimal amount of all vitamins by diet alone...it appears prudent for all adults to take vitamin supplements."

Although the American diet suffices to avoid vitamin deficiency diseases, few people consume the required five servings of fruits and vegetables for optimal health; more than 80% of the U.S. population consumes suboptimal amounts of vitamins.

Dr. Terlinsky's Customized Vitamins and Supplements program addresses your individual needs to help you avoid chronic disease and improve your well-being.