Stress Management

Stress Management

A large component of the anti-aging program involves managing your stress. Stress, by definition,  means "a specific response by the body to a stimulus, as fear or pain, that disturbs or interferes with the normal physiological equilibrium of an organism."  In other words, stress causes an imbalance in our bodies in the context of metabolism, immune function, and overall well-being. With regard to preventative medicine, reducing stress is key to lowering the risk of developing chronic diseases.

If you're chronically stressed, you are putting your body at risk for adrenal fatigue, both men and women.  When your adrenal glands become "fatigued" from constant stress, hormonal deficiencies result and cause accelerated aging. It is very important from an anti-aging point of view to make sure stress levels are a minimum, because deficiencies and imbalances of hormones put your body at risk for not only accelerated aging but also serious conditions.

Nu-Living Programs
Zerona Body Contouring

Zerona

Non-invasive body contouring.

Weight Management

Weight Management

Maintain your goal weight long-term.

HCG Diet

HCG Diet

Physician-assisted weight loss.

Anti-Aging

Anti-Aging

Preserve health, vitality, and youthfulness.

Functional Medicine

Functional Medicine

Treat root causes of chronic disorders.

Functional Medicine

Bioidentical Hormones

Improve well-being through hormone balancing.

Nu-Living Optimal Wellness & Longevity Center